Trekking is one of the most enriching ways to experience nature, culture, and personal transformation. While India offers a wide array of trails, those willing to cross borders are rewarded with even more spectacular routes.
From the lush forests of Bhutan to the icy peaks of Nepal, these treks are accessible from India and promise unforgettable experiences. Whether you’re a seasoned hiker or a curious beginner, these ten treks—from local Himalayan routes to world-famous trails like Everest Base Camp—deserve a place on your bucket list.
1. Chadar Trek – Ladakh, India
Located in the union territory of Ladakh, the Chadar Trek is unlike any other in India. The trail runs along the frozen Zanskar River, accessible via a flight to Leh followed by a drive to Tilad Do. This unique winter trek takes you across solid ice sheets, with towering cliffs on both sides.
The highest point is around 11,123 feet, and the trek typically takes 8 to 9 days. Due to sub-zero temperatures, it’s moderately difficult and recommended only for physically fit trekkers. The best time to do this trek is from mid-January to mid-February.
The stark landscape, frozen waterfalls, and rare chance to walk on a river make it a surreal experience. Local Zanskari culture and Buddhist influences can be seen in nearby villages. Solo trekking isn’t advisable due to the harsh environment, and a guide is mandatory for safety and navigation.
2. Goechala Trek – Sikkim, India
The Goechala Trek in Sikkim offers dramatic views of Mt. Kanchenjunga, the world’s third-highest mountain. The trek begins at Yuksom, which is accessible by road from Siliguri or Gangtok.
The trail goes through dense forests, alpine meadows, and high mountain passes, culminating at Goechala Pass at an altitude of 15,100 feet. The trek takes 9 to 11 days and is considered moderately difficult. The best seasons are spring (April to May) and autumn (September to November).
Along the trail, trekkers are treated to views of the Kanchenjunga range, Pandim, and other Himalayan peaks. Rhododendron forests and remote monasteries offer cultural and natural charm. Permits are required, and a registered guide is mandatory due to Sikkim’s protected status.
3. Everest Base Camp Trek – Nepal
The iconic Everest Base Camp Trek is one of the most sought-after adventures in the world. Starting from Lukla, which can be reached by a short flight from Kathmandu, this trek winds through Sherpa villages, suspension bridges, and scenic valleys of the Khumbu region.
The highest point is Kala Patthar at 18,514 feet, offering stunning views of Mount Everest, Lhotse, and Nuptse. The trek usually takes 12 to 14 days to complete. It is moderately difficult due to the altitude and long walking hours. The best time to trek is in spring (March to May) and autumn (September to November).
Along the way, trekkers experience warm Sherpa hospitality, visit ancient monasteries, and get a glimpse into high-altitude Buddhist culture. While solo trekking is allowed, hiring a guide is highly recommended for safety and a richer experience. Proper acclimatization is crucial to prevent altitude sickness.
4. Markha Valley Trek – Ladakh, India
The Markha Valley Trek is a classic Himalayan route through the stark, high-altitude desert of Ladakh. The trek begins from Chilling or Spituk, both reachable by road from Leh.
The route traverses the Hemis National Park, offering views of Kang Yatse and Stok Kangri peaks. The highest altitude reached is Kongmaru La at 17,060 feet. The trek takes about 6 to 8 days and is moderately challenging.
The best months are from June to September. With its mix of barren landscapes, green oasis-like villages, and ancient Buddhist monasteries, this trek showcases the unique blend of Tibetan culture and natural beauty. Solo trekking is allowed, but due to remoteness, it’s safer and more insightful with a local guide.
5. Snowman Trek – Bhutan
The Snowman Trek in Bhutan is one of the most difficult and remote treks in the world. It begins from Paro after a short drive from the airport and takes trekkers through Lunana, one of Bhutan’s most isolated regions.
The trail crosses 11 high passes, including Gangla Karchung La at 17,716 feet. This trek can take over 25 days and requires excellent physical conditioning. It’s best attempted from late September to early November when the passes are clear. The route offers views of Himalayan giants like Jomolhari, Tiger Mountain, and Masang Gang.
Trekkers will pass yak herder settlements and ancient dzongs while experiencing Bhutan’s deeply spiritual and isolated mountain culture. A guide is mandatory, and this trek can’t be done solo.
6. Annapurna Base Camp Trek – Nepal
The Annapurna Base Camp Trek in central Nepal is a breathtaking journey through lush forests, terraced fields, and glacial landscapes. Starting from Nayapul or Jhinu, reachable via a short drive from Pokhara, the trail ascends gradually to the Annapurna Sanctuary.
The highest point is the base camp itself at 13,550 feet, surrounded by towering peaks like Annapurna I, Machapuchare, and Hiunchuli. The trek takes 7 to 10 days and is of moderate difficulty. The best time to go is spring or autumn.
It’s one of the few high-altitude treks where you walk into a natural amphitheater of 7,000 and 8,000-meter peaks. Cultural experiences include Magar and Gurung villages, each with their own customs and cuisine. This trek can be done solo, but hiring a guide enriches the journey and helps with logistics.
7. Sandakphu Phalut Trek – West Bengal/Sikkim, India
Known as the “Trekker’s Wonderland,” the Sandakphu Phalut trek offers panoramic views of four of the world’s five highest peaks—Everest, Kanchenjunga, Lhotse, and Makalu. The trek starts from Manebhanjan near Darjeeling, easily reachable by road. The highest point is Sandakphu at 11,941 feet.
The trek usually takes 6 to 7 days and is suitable for beginners. Spring and autumn are the best times to visit. The trail meanders through dense forests, meadows, and charming villages with strong Nepali and Sherpa cultural influences. Solo trekking is permitted, but guides are recommended for better trail navigation and local insight.
8. Kanchenjunga Base Camp Trek – Nepal
Located in eastern Nepal, the Kanchenjunga Base Camp Trek is a remote and off-the-beaten-path journey to the base of the third-highest mountain in the world.
Starting from Taplejung, which can be reached via a flight to Bhadrapur and a long jeep ride, this trek takes you deep into the eastern Himalayas. The trail reaches Pangpema at 16,900 feet. The trek usually takes around 18 to 22 days and is considered strenuous.
The best time to visit is in spring and autumn. Trekkers are rewarded with views of Kanchenjunga, Jannu, and several lesser-known peaks, as well as pristine forests and glacial valleys. Cultural interactions with Limbu and Rai communities add depth to the journey. A registered guide is mandatory, and permits are strictly required.
9. Tarsar Marsar Trek – Jammu & Kashmir, India
This scenic trek in Kashmir leads to the twin alpine lakes of Tarsar and Marsar, surrounded by grassy meadows and towering cliffs. The trek begins from Aru, a small village near Pahalgam, which is accessible by road from Srinagar.
The highest point is around 13,201 feet, and it typically takes 6 to 7 days to complete. This moderate trek is best done in summer, between July and September. The lakes reflect the surrounding peaks and are some of the most beautiful in India.
The route passes through traditional Gujjar settlements, and the serene landscape offers a peaceful experience. Solo trekking is allowed, but due to limited wayfinding on some parts, a guide is helpful.
10. Langtang Valley Trek – Nepal
The Langtang Valley Trek offers a serene experience close to Kathmandu. The trek begins at Syabrubesi, reachable via a 6- to 7-hour drive from the capital. It ascends through forests and Tamang villages to reach Kyanjin Gompa at 12,697 feet.
For those who want to go higher, a day hike to Tserko Ri at 16,404 feet offers stunning Himalayan views. The trek takes about 7 to 9 days and is considered moderate. Spring and autumn are ideal seasons.
The views of Langtang Lirung, Dorje Lakpa, and Ganesh Himal are breathtaking, and the local Tamang culture adds a unique touch. It’s one of the few treks that can be done solo or with a guide, but permits are necessary.
